EASY VEGAN SPREAD!

EASY LENTIL & CHICKPEA SPREAD
Vegan spread in 1-2-3!
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Total Time
5 min
Total Time
5 min
Ingredients
  1. 1 cup precooked lentils, I prefer yellow for this recipe (toor dal)
  2. 1/2 cup precooked chickpeas
  3. 1 tbsp tahini
  4. 2 tsp freshly squeezed lemon juice
  5. 1 garlic clove
  6. 1/2 ts black pepper
  7. 1 tsp paprika
  8. 1/2 tsp salt or to taste
  9. 1 large handful of flatleaf parsley
  10. Water for desired consistency
Instructions
  1. Add all of the ingredients to a food processor or blender and process until super smooth. Scrape down the sides occationally. Add some water if needed.
  2. Transfer to a glass jar and top it up with some olive oil and maybe some red chili flakes. That's it!
Notes
  1. Lasts up to five days in the fridge.
HolyNotCow! http://holynotcow.com/

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